Rail Package. Together with Upperud 9:9

Mellerud’s station is just a 65 minute train ride från Gothenburg (Göteborg) central. Travel to Dalsland by train and enjoy a car-free holiday with our rail package! Starting at Mellerud station, the concept includes breakfast, lunch and dinner, two overnight stays, map, mountain bike hire and of course a magical experience in Dalsland’s unforgettable scenery.

The first day’s hike takes you north on a section of Dalsland’s pilgrim trail, on varying terrain; tarmac, gravel and simple paths. The first night is spent at the converted grain storage house in Upperud. Sleep in what was once a silo for storing grain before shipping. The design hotel, situated on the lake shore, is packed with unique architectural and interior design details.

Day two will take you along small country roads, dirt paths and gravel tracks through forests and open landscapes by mountain bike to us at Kroppefjäll B&B. After a good night’s rest and hearty breakfast of local produce you will be ready for the last leg of your journey. A gentle walk following what was once the rail tracks between Dals Rostock and Mellerud. The tracks were rerouted and the rail embankment converted into a cycle and walking path. The 8km walk mainly on tarmac but also some gravel will take you through the open landscape of Dalsland’s flatlands back to Mellerud station.

This trip is best taken during spring, summer or autumn. Do you long to wander to birdsong while spring begins to bloom, slap on sun cream and get out into the summer heat or be tantalised by the magic colours of autumn? We are ready to help! A warm welcome to Dalsland by train!

PACKAGE INCLUDES

Day 1

  • Start at Mellerud’s train station.
  • 15km hike on the Pilgrim trail
  • Check in at Upperud 9:9
  • Lunch, dinner and overnight at Upperud 9:9 (double room)

Day 2

  • Breakfast at Upperud 9:9
  • Mountain bike 18 or 32 km (choice of 2 routes)
  • Check in at Kroppefjäll B&B
  • Lunch, dinner and overnight at Kroppefjäll B&B (double room)

Day 3

  • Breakfast at Kroppefjäll B&B
  • Walk 8 km to Mellerud’s train station

Price: 3300 SEK

Date: According to agreement
Booking: info@upperud.se

Hen or stag night - together with Dalslands Aktiviteter

The perfect arrangement for a successful day with the soon-to-be bride or groom. The activities are planned according to your wishes based on three different themes: Team-spirit, Challenge or To Experience.

The package includes

  • A day at Dalslands Aktiviteter with two activity sessions (one before and one after lunch)
  • Lunch at the restaurant Stenebygrytan (Dalslands Aktiviteter)
  • Dinner in the evening (Kroppefjälls B&B)
  • Sauna (Kroppefjälls B&B)
  • Overnight stay (Kroppefjälls B&B)
  • Breakfast (Kroppefjälls B&B)

Price: 1895 SEK/per person

Excluding alcohol and transport. Price based on 1 person in a shared double room.

Concept TEAM Company/Group of Friends - together with Dalslands Aktiviteter

The perfect arrangement for a successful day with the soon-to-be bride or groom.

The activities are planned according to your wishes based on three different themes: Team-spirit, Challenge or To Experience.

The package includes

  • BBQ and Sauna first evening (Kroppefjäll B&B)
  • Overnight stay x2 (Kroppefjäll B&B)
  • Breakfast x2 (Kroppefjäll B&B)
  • A day at Dalslands Aktiviteter with two activity sessions (one before and one after lunch)
  • Lunch at the restaurant Stenebygrytan (Dalslands Aktiviteter)
  • Dinner in the evening (Kroppefjäll B&B)

If you wish to add/replace a conference session you have the opportunity to rent our conference rooms at the facility.

Price: 3200 SEK/person for the whole weekend

Excluding alcohol and transport. Price based on 1 person in a shared double room.

Dalslands Aktiviteter come to Kroppefjäll

If you are planning an entire weekend with us (maybe a wedding, a conference or a reunion), Dalslands Aktiviteter offers several of its activities on site with us here at Kroppefjäll. Everything from a fun and challenging five-event competition to night-time exercises. Minimum of 10 participants.

Price: 400: SEK/person for an activity session

Herb Gardens and Doctor Saedens Trail

Learn more about Dals Rostock’s history as a spa resort and It’s unique flora as well as how plants and herbs were used in the past as well as today. Take a deeper look into the history of the Sanatorium and its grounds.

The package includes

  • 2 guided tours with Kerstin Ljungkvist and her rich source of knowledge. One in the herb gardens and one following Doctor Saeden’s Trail.
  • Coffee break
  • Dinner (Kroppefjäll B&B)
  • 1 night stay (Kroppefjäll B&B)
  • Breakfast (Kroppefjäll B&B)

Guided tour to Svarvaretorpet Nature Reserve

Experience the beautiful nature of Svarvaretorpet Nature Reserve in our backyard. Take a walk to and through the reserve and discover this unique gem of a spot with local guide, Patrick Allier.

Price: 200 SEK/person

Hike about 2h. Minimum of 4 persons

TränaT

Helle Manvik, Ultra-marathon runner and certified running instructor has, together with Stenis Wallentin, established the athelete’s test center ‘TränaT’ here at Kroppefjäll.

They offer a series of physiological tests, coaching and tailor made training programs personalised for your individual condition and needs. Perfect for both experienced athletes and first timers that want to start off on the right foot!

For bookings or further information, contact Helle or Stenis on:

Overnight at Kroppefjäll B&B and receive 10% discount on tests and consultations.

Lactate-test including max-pulse test, running or cycling
Price: 1000 SEK

Lactate-test including 8 week training program
Price: 1600 SEK

Follow up session with new tests and training program after 8 weeks. (Continual program).
Price: 1000 SEK (equivalent to 500 SEK/month)

Blood pressure test
Price: 200 SEK

Body fat percentage test (7 points with calipers)
Price: 250 SEK

Running style and technique consultation with shoe type recommendations
Price: 600 SEK

Consultation on energy and fluid intake during training/competitions
Price: 500 SEK (300 SEK in conjunction with test or other consultation)

Horse drawn carriage for your wedding

Do you dream of riding a horse drawn carriage to or from your wedding? Together with Dalslands Aktiviteter we have the opportunity to offer this option!

Price from: 5500 SEK