Naturpasset

Are you longing to spend some time in the beautiful nature, the forests of Dalsland, want to try something new and get some exercise on your own personal level at the same time? Then this is the package deal for you.

Naturpasset is a map over orienteering control points, placed in the amazing nature by our B&B. There are several levels of difficulty to choose from and one does self decide which of all the ways to go.

You also get access to the newly built outdoor gym and bike park next to OK Kroppefjälls area in the forest next to us. There you find toilets and the perfect place to picnic. Ingredients for the picnic can be shopped at the local store Byxfickans Livs, at the B&B we have refrigerators where you can keep it.

In your room at the B&B you have your own, tiled, shower and bathroom and a comfortable bed. When you stay with us a breakfast bag is included in the price – you can eat it in our airy breakfast diner, at the terrace, in your room or maybe outdoors by the lake or in the forest? We also have a sauna, a lounge and ofcourse you can always take a dip in Mörttjärn, the woodland lake in our area.

The heart of our food concept, just as it is in everything that we do, is that it should be easy to be outdoors. For dinner you get the Kroppefjäll Foodbag that includes locally and sustainably produced goods and a recipe that is easy to follow. Either you cook it at one of our barbecue spots or in our guest kitchen at the B&B. Enjoy your meal!

The package includes

  • 2 Naturpass
  • 2 overnights at Kroppefjäll B&B (in double or family room)
  • Breakfast
  • Dinner: The Kroppefjäll Foodbag
  • Access to outdoor gym, bike park, dressing room, shower and toilets at the work out area

Price for two people: 3390 SEK
Price for family, 2 adults and 2 kids: 6480 SEK

Date: Available until the 30th of September.
Booking: info@kroppefjall.com

Sustainable farming and nature experiences

Are you interested in cultivation, hiking and would like som inspirational days with cultivator, guide and artist Patrick Allier? This is the deal for you. Patrick moved to Dals Rostock in 2012 and are working with small scale, sustainable, farming. Beyond this he also has a passion for nature and landscape painting – both in which he is very proficient.

Patrick will give you a guided tour in the cropland att Sandlycka Gård – a picturesque, well-preserved farm from the 1860s. There you will get to know more about the thought behind the cropland, the farm and how it comes that he, with roots in England and France, ended up in Dalsland.

In the package deal a guided tour to Svarvaretorpets Nature Reserve is also included. During the two hour hike Patrick will tell you about the area, the geology and will show you the big difference between cultivated woodland and the protected nature in the nature reserve.

In your room at the B&B you have your own, tiled, shower and bathroom and a comfortable bed. When you stay with us a breakfast bag is included in the price – you can eat it in our airy breakfast diner, at the terrace, in your room or maybe outdoors by the lake or in the forest? We also have a sauna, a lounge and of course you can always take a dip in Mörttjärn, the woodland lake in our area.

The heart of our food concept, just as it is in everything that we do, is that it should be easy to be outdoors. For dinner you get the Kroppefjäll Foodbag that includes locally and sustainably produced goods and a recipe that is easy to follow. Either you cook it at one of our barbecue spots or in our guest kitchen at the B&B. Enjoy your meal!

The package includes

  • 2 overnights at Kroppefjäll B&B (in a double room)
  • Breakfast
  • The Kroppefjäll Foodbag for dinner
  • 1 hour guide at Sandlycke Gård
  • 2 hour guide and hike to Svarvaretorpets Nature Reserve

Price for two people: 3995 SEK

Date: According to agreement
Booking: info@kroppefjall.com

Rail Package. Together with Upperud 9:9

Mellerud’s station is just a 65 minute train ride från Gothenburg (Göteborg) central. Travel to Dalsland by train and enjoy a car-free holiday with our rail package! Starting at Mellerud station, the concept includes breakfast, lunch and dinner, two overnight stays, map, mountain bike hire and of course a magical experience in Dalsland’s unforgettable scenery.

The first day’s hike takes you north on a section of Dalsland’s pilgrim trail, on varying terrain; tarmac, gravel and simple paths. The first night is spent at the converted grain storage house in Upperud. Sleep in what was once a silo for storing grain before shipping. The design hotel, situated on the lake shore, is packed with unique architectural and interior design details.

Day two will take you along small country roads, dirt paths and gravel tracks through forests and open landscapes by mountain bike to us at Kroppefjäll B&B. After a good night’s rest and hearty breakfast of local produce you will be ready for the last leg of your journey. A gentle walk following what was once the rail tracks between Dals Rostock and Mellerud. The tracks were rerouted and the rail embankment converted into a cycle and walking path. The 8km walk mainly on tarmac but also some gravel will take you through the open landscape of Dalsland’s flatlands back to Mellerud station.

This trip is best taken during spring, summer or autumn. Do you long to wander to birdsong while spring begins to bloom, slap on sun cream and get out into the summer heat or be tantalised by the magic colours of autumn? We are ready to help! A warm welcome to Dalsland by train!

PACKAGE INCLUDES

Day 1

  • Start at Mellerud’s train station.
  • 15km hike on the Pilgrim trail
  • Check in at Upperud 9:9
  • Lunch, dinner and overnight at Upperud 9:9 (double room)

Day 2

  • Breakfast at Upperud 9:9
  • Mountain bike 18 or 32 km (choice of 2 routes)
  • Check in at Kroppefjäll B&B
  • Lunch, dinner and overnight at Kroppefjäll B&B (double room)

Day 3

  • Breakfast at Kroppefjäll B&B
  • Walk 8 km to Mellerud’s train station

Price: 3300 SEK

Date: According to agreement
Booking: info@upperud.se

Hen or stag night - together with Dalslands Aktiviteter

The perfect arrangement for a successful day with the soon-to-be bride or groom. The activities are planned according to your wishes based on three different themes: Team-spirit, Challenge or To Experience.

The package includes

  • A day at Dalslands Aktiviteter with two activity sessions (one before and one after lunch)
  • Lunch at the restaurant Stenebygrytan (Dalslands Aktiviteter)
  • Dinner in the evening (Kroppefjälls B&B)
  • Sauna (Kroppefjälls B&B)
  • Overnight stay (Kroppefjälls B&B)
  • Breakfast (Kroppefjälls B&B)

Price: 1895 SEK/per person

Excluding alcohol and transport. Price based on 1 person in a shared double room.

Concept TEAM Company/Group of Friends - together with Dalslands Aktiviteter

The perfect arrangement for a successful day with the soon-to-be bride or groom.

The activities are planned according to your wishes based on three different themes: Team-spirit, Challenge or To Experience.

The package includes

  • BBQ and Sauna first evening (Kroppefjäll B&B)
  • Overnight stay x2 (Kroppefjäll B&B)
  • Breakfast x2 (Kroppefjäll B&B)
  • A day at Dalslands Aktiviteter with two activity sessions (one before and one after lunch)
  • Lunch at the restaurant Stenebygrytan (Dalslands Aktiviteter)
  • Dinner in the evening (Kroppefjäll B&B)

If you wish to add/replace a conference session you have the opportunity to rent our conference rooms at the facility.

Price: 3200 SEK/person for the whole weekend

Excluding alcohol and transport. Price based on 1 person in a shared double room.

Guided tour to Svarvaretorpet Nature Reserve

Experience the beautiful nature of Svarvaretorpet Nature Reserve in our backyard. Take a walk to and through the reserve and discover this unique gem of a spot with local guide, Patrick Allier.

Price: 200 SEK/person

Hike about 2h. Minimum of 4 persons

TränaT

Helle Manvik, Ultra-marathon runner and certified running instructor has, together with Stenis Wallentin, established the athelete’s test center ‘TränaT’ here at Kroppefjäll.

They offer a series of physiological tests, coaching and tailor made training programs personalised for your individual condition and needs. Perfect for both experienced athletes and first timers that want to start off on the right foot!

For bookings or further information, contact Helle or Stenis on:

Overnight at Kroppefjäll B&B and receive 10% discount on tests and consultations.

Lactate-test including max-pulse test, running or cycling
Price: 1000 SEK

Lactate-test including 8 week training program
Price: 1600 SEK

Follow up session with new tests and training program after 8 weeks. (Continual program).
Price: 1000 SEK (equivalent to 500 SEK/month)

Blood pressure test
Price: 200 SEK

Body fat percentage test (7 points with calipers)
Price: 250 SEK

Running style and technique consultation with shoe type recommendations
Price: 600 SEK

Consultation on energy and fluid intake during training/competitions
Price: 500 SEK (300 SEK in conjunction with test or other consultation)